Undressed Reviews
Smartballs teneo

Smartballs teneo


Smartballs teneo provided for review by Good Vibrations


Smartballs teneo are elastomed balls with a silicone coating that are designed to strengthen women’s pelvic muscles. The box claims that they do this because of a smaller weighted ball inside the outer shell of the Smartballs. Supposedly this weight will shift as the woman moves and this shift will tell her pelvic muscles that something needs to be held onto. The pelvic muscles will flex, thereby strengthening them.

They are available in doubles or singles, each ball is 1 ¾” long and 1 ½” in diameter. As stated above, the balls themselves are elastomed and are coated with silicone which is nice because both of those materials are hypoallergenic and can be disinfected. To clean them, simply wash with warm water and mild soap. To disinfect, boil them for about 10 minutes.

The teneo line of Smartballs sets itself apart from the original by having an indentation at the base of the ball that makes it easier to insert and by having a raised swirl design for “improved sensitivity.”

So, let me get this right, you stick these in and forget about them. Go about your daily routine and these balls will be strengthening your PC muscles all day with little to no effort on your part. Strong PC muscles mean better sex. So…stronger muscles and better sex just like that. Magic, right?


Joseph covered the Smartballs teneo in terms of their material, design, and purpose quite well, so I’m going to skip ahead to my experience with the teneo.

Inserting them is uncomfortable because of their wide, blunt shape. Imagine a big circle going into a smaller circle. There you go.

As to whether or not they work, I am uncertain. It really just felt like I was wearing a tampon. There really didn’t feel like any weight was added and I forgot about them most of the time. If I am understanding kegel balls correctly – and please correct me if I am wrong – then this is a negative quality of the teneo Smartballs. If there’s not enough added weight, how can it really work your muscles? And if I need to consciously work those muscles every so often throughout the day in order for the teneo Smartballs to be effective, then why buy the balls at all? Why not just do that on my own?

They are designed really well and I think it’s great they can be disinfected, as Joseph said, but I can’t help feeling it’s not serving its purpose as well as it could. Or should.

My vote? No thanks, feeling the sensation of wearing a tampon is enough one week a month. I don’t need any added days.

The Naked Truth

Entertainment Value: N/A



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